

According to this article, you shouldn’t consume more than 400mg of caffeine per day. While caffeine can provide many benefits, it can also lead to serious health issues if you overconsume caffeine. The amount is way lower than the strongest energy drinks in the market.Ĭaffeine is the most important ingredient of Rip It energy drink. It’s a low to moderate amount of caffeine to have in an energy drink. The shot version of Rip It contains around 100mg of caffeine. Rip energy drink contains 80mg to 160mg of caffeine, depending on the flavor.

Here are the ingredients of Rip It energy drink:

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